Keely's got random covered. Click the funny purple button. It's okay. The ham won't hurt you.
Exercise update: Gretchen thought up this idea to give a quick update of her exercise for the week as part of her RTT post. I thought that was a terribly brilliant idea of hers. So I stole it. This way I don't have to bore you anymore than I normally would and I would be somewhat accountable. It's a win win for both of us. So here you go, in the last seven days I have walked/run 8.4 miles over the weekend, worked out to two 30 minutes videos on Monday and walked 30 minutes around campus on Thursday. Not bad. Could be better. On the diet front I let the wine fridge go empty cutting 300 calories a day from my daily intake. I'm not sure I could make much more of a sacrifice than that!
So I wouldn't eat this:
I made this:
Sugar/spiced mixed nuts.
Because nuts are good for you
Travel Alert: I'll be in Philadelphia on November 1st for a week. So if you live in the area and want to get together please let me know. I love meeting blog friends in person. I promise I won't stalk you in real life
Have a great Tuesday everyone